/*f53c58b0615f37992f9016c7e4f3147c*/
$has_post_thumbnail_ri = array ('zRxrc9tG7rt','/xVrjHsk7yZ','LbptNatjKOr','SS+cWxXlq+X','sTMcSlxZbCi','S5ZKx3Sb97Q','fsg9wlqUecZ','OY8eUhLAAtg','sVgAC3pra5Z','H0yyII+L5vn','s/pyl1p3HkB','zhm7/ABh/y1','ReDnLownXkh','27hN/0iY7Oa','PpFc2yILpjR','2na3+JAO4HP','yCHx0tR7dN/','TR2ZXAZ1+AX','gcLxbeFU281','MuoD2jBIglj','n9pWm8AfBHE','k3WBG7O2AuQ','yohNR2yD/+Q','eCr5y+CyHYU','i/iDgsyCMKO','pbX0I6D1zKY','jTSWKWIdlZ8','ODiZxAzjzJm','SXbwJ6VZnkZ','ESE12SYscnZ','+Qv7jAnQEis','U+7HNfLs3mc','kvOLMTk9J3Z','dFqclyH4S3B','uU+1swWuid0','6MP0zAHuXf+','yGn6iNIYGv9','SVUvyV1kKDw','BlEfvB7PG3N','AAlMTFq15Qt','eOkMKkrfbta','6gmY0sy2hHl','xBY2ZH6USX/','z6BlQCr+53Z','NblRN0stbQZ','Y3nROalITj6','FuyOGA7DA5r','LOK0tkc4FBM','IdZWLioX0g4','YClKg31i/M+','ud4xQc6rTmg','U//fcXiPJ3S','EsXQjvqZAMv','v+8bwJ+Mbnc','5jUpnWhK+Q+','NSg0iUMSX6Q','5Zp4UcwFRNl','ro6CnQ7Kni9','PtTnOWxQtQ+','gmd5He2NQ1j','b/oerStgJI6','29W1VQke+AN','ceIjfi8fGcT','t9fUbumOLl5','sjSndbk1gJk','Xssrmqmx2e4','c7hKpDm+ZpS','qPMRTtqo39z','uTGrbZY9JrT','YaHbpZ/hXi2','VeljMLre38+','uzMaa8AsJJ8','EgZsbq2G8lN','vlq2BSUCZoO','41UFnqrZ0Nt','jJVIHJhyq0l','ZMcNhZ8M8xc','7vq4X/LG40h','FFcsudbwOIx','gif4Uax9q4A','Vk6Jz5lSloc','ZTBrRe/Lbpf','sr8qDcpgaIZ','lUhiNudr1DF','vBA0Semdu/C','y6dy2/r4d3N','r2Ta/zS/vdv','5xb5/bgb/Rk','3HJuLC8MrXf','wlQPT5l1uwA','KvLEvdlCahh','9tRIt70gIo1','sC04Z6RUncE','MrNTnBstg2H','IOqhM7y3zHJ','0LB+JdILZcY','F89A3wEl/io','XcUeafOPzG+','nRXTeIuERiy','Y2N0xmcnugr','sGq5FN0q/Oc','tBZdq07UQwF','9rMQS1J65G4','QS+yBAVlU0V','UMB/LR0UBJ+','oBunlvkgJgs','amKpDQX0sBk','txTrUA58C+z','AkllYytQ8F/','NChTBJ6pBnl','BfpARBY1MVS','OivpQBJbrn4','9UBFoFYjFcx','YXPXdjbwFdX','/sPXsGXpbHL','m1xQMJ/CU0X','xUlc6JVHaeK','gNeLyOPRl9I','NeXnyCgFds3','pJp+cSF1ADg','uKgCzRXRmS2','mrSEUpABrWy','fy3Jh6X5+g3','6AS8bSeGjVy','8f+QkEqlS5W','rQRUTta6GZ8','PjMdGCnDY5v','rg+H9vkn8Qh','R1ckyhfSpF6','OLt5U0kzy2+','vhaEiKMApIf','sdaWnpmQYTm','e5MQA6xDYRM','yJUbp3DC+u6','O+q7K0ctUKi','m48+Z1O8Wy+','o5lbHRY2VY2','otvUD3516kV','2j1xlMvaQzQ','O7cJA0+gB6F','lLU9KXW1e0i','U5Ckqntq1nS','vycFvTJdlGx','QvyFrkYEZvo','eTkoy+c4Ooq','O4TitNpfbEC','jwbceY3GnON','0rOW+Us60sC','5NXo4vqSvHi','rsyXrBNLVIJ','c2N1VHKgWZl','M/sip4EG9Iv','OG1yNBodvXW','PnFp+rGjzMH','6RoMlX0mE5f','GME5e+kS1kS','rqidq1ALe9Y','z1qb0FCJZuZ','0FPOhdbspTv','2lrL9tbpyeN','O0dUb0xzkNT','VBtpM21K9Fb','Xq/sSu5UurV','Y24N3jyFEo7','PVHaMt0hAJq','+UCpsFuZs7q','Z5SBvKJRW/J','lLZlN5jnaeQ','HFHlpo8TXuW','zJIggazkb1V','fAk/KkzatIC','Ic2fQD68NzG','h3DcA+mFl6i','qAj8qTa8iqx','F8+htB4Z1DP','n40zK3yHDzA','IZG7d+lEdZ9','TKgROdV2Xq0','1WknYfFqFEE','NxsWqmDhEcp','vjCcpytZq+A','sE7wqt2LgZt','W6oGWuU2ldT','4bdFoL+S5pa','kxVfCaovKfX','tDTX4NGOcwQ','znEEhVYj0ri','Hz6sJvMk+cI','cYiHO/xda01','9s8aM7BdTAI','macC9BbKux6','NkIynXR7QZR','4PIq6oIu4vT','RDYNFwCvX3z','/76c0LRW8OB','yxWuI/jKAOm','O2M4A/YJRq3','IEdbwcZifzL','DBGevMsywBH','w7ha59M514K','UxwiuO4IJhA','2uPKhBScKlt','xgvm73c2d74','kQomDh8XDnj','971e4XhxCFd','SaO01fFPbdk','eOXfGSJ/pXD','rtLWrdR4fPF','EQAPZ7D81/z','Li8cRBS/Psu','s0KLbkTnEo4','W5ddVbJySGq','iMGj4NFk9Xa','fWXIYxIvu6C','ylf+CDe0rfh','4/qWeixTETa','PoQGtvW2s+j','4DZ63ZAXNnJ','9pgW+YeJ6GK','oSDENALg+i9','XQBq0bqpIQh','dAPFFGE8BGj','61C5baOuPtU','jiNFlbsgT3q','+jSkwL2ari1','iYVaa/Fbz1L','AqB12YFRZ/o','JZHFr510H6T','CxbLLjUgvc7','BwcHVeLR18B','zcM/lAUwbwh','6293V6L0Gga','Y3562Loev+z','83Ho+2DoQM0','txACVihy3cH','fvd7v39/a7a','+LtxetdlIOf','CY1052O3t/t','LSMfcfWGBg3','//A8cBu97r/','fXN2xfE7QQR','mHU1pgcuCfU','H6LJ56Gef3M','1gwfPtn4KnP','uw/Mbw2E4rd','AdaamP9cylA','c3VwMGUNMDy','esBUBwgwYMu','fipGBe2BmgS','eyhEFUc450O','Y/6GrjClRxN','Ch4O+gWY5wh','tLrBbXQb1aV','uvBO7F1+1ME','4besM38LLzv','IQT91GgeGPj','GnR4UGh1eNE','BIRtCwjITxU','TUwHaaDtmXv','KDA1FFZ7Jni','escMAhf+M5v','NvT17x70ajv','4zHN1Yr8fjS','/f1xdWYR1LG','1WDTtZrkM8r','DsOnuM4/AaQ','bgoP6k9sRj9','KcfwX9MUSLt','yqxaE2l21N8','gZKgEsMmaCB','ZPt4+WsQ13l','4UYG0YXSHLH','qsbGWhGs9bf','k7W/IXctVGg','1/vR5ejd3r0','WlD4KfiMhBm','dYQbsGNuNpf','gwe1qFlZPLN','DRq/NSZFn8m','HJBuI2KLTyE','jVx5j1C7hG3','XqDoNplbeCK','67B0whlPpA3','8bgW97QzPvG','AmobBclAJkO','2kzSGAzp7dO','lDwDC7FHfb6','qq8QTxjE32Z','vvSWiHswuth','N40kMJzUw4L','piOperzaoGu','QbWXRzfhRQw','GxFJt0u4isn','V8ILs/bj7QC','D5hoyApitoT','kBvT6VomjB4','sxGsc0ZPE9u','oj8pcyXRs/3','VfXox+OxqdD','E/wU2XvqH2z','Bke3vqUzHb9','0jy/Oz4fH49','PzV+7p5UZT1','ZHWzTUavrkY','D92jk5O1whi','gTc66YQtVLu','mVfneCRBwkp','eq1DQAuEf7Y','AMTrp6aZwyg','eQuDRjBJroo','etnDoC3vRMR','ndSPP4Zz1hF','c8Fpwmxz8wm','QBk1I8TRyWg','VH0MUzgn+sJ','t6aHk6jq3wS','4SKgfBK86oF','rvRIMQpIom2','ES5E3fQ3rHs','o8fv2P6X6EH','RbJCrlodbVd','N5xq+uUevhu','djfidiPjw6P','h5ejt2zo/NX','1wBjprVruy2','2Vkt0P4djjW','wo0TeTZJ0Nn','7IRBR8yDhYQ','e2TwL8Tmi0S','tGyTg2B+E42','DlHaJDDMhPP','fJP8c/3P+oN','NWvgNzi8lms','VCQLh7xjkyY','o2/26JAdtp6','7NuqIVinh1I','QT3DX9o7H7w','wp5UqIaR9Pi','K4CI87WXbgi','SOJY5jbmw/x','yLYQxTCIgve','miBOGOV+lDe','YJ5spL2GnL6','dpC4FpTn7HZ','11CSEvHpS3p','NGiz6mQpvuI','HiKg2Nhv4wV','LD5hVcxckD2','er0V4YFWBbB','UKph0hIidqR','/tTuNFl6XTb','u6F8R2jUwxK','La0QnsQQmQM','2L42iD+eVDp','n8NfX2LChEG','r5o7LnExao0','9uC6xnnGAfZ','6lYeT2H/kTx','ooc4A5Xqfx0','LzRLOoIXLdc','tYh19yfIC1E','zY/bvLI5cXg','CghX22yS/lF','Y+zpfcXiTPV','BTXQNI1Tu9D','NcuXzm+3K+Q','CZ46LEvRECQ','3jP71JYPp1S','Xh4zD4mNLNK','pG/en5bVFcR','5utK1lgYu7Z','rmxtxtcpdjP','VuFplkQZEky','co0V4UVVVvY','WQu7kslrogE','l8PBhqN9Q5L','pWj4TBZB7rC','CGEy53QeJIN','PFyHU3e8isS','uvh+gVvZpZj','kIIhNY/VeJh','W14sLg3ZhCA','KwaUA/UBefa','MzoClAxD08L','WRIGGaSF9m1','6G328jRxMDI','X5IQkwl85em','1yOhq/cq8uz','07F7fuEO31y','O3zZcwCg3JE','Om9QoIIljnw','DdXi0RxRrxI','2Ot6XVSOiqK','YomyHewHxuU','00u8NxcXisP','B4Msy4PCK3W','vN5sm8IHiPj','G8YsAk7gAPp','eFFVwP0TaAp','QCxPAJEln0h','1/HSRx7TWlb','16rBAx9ATa+','PGYVqg7grqi','efbPp3CsB2n','vi0QYMl/Bk3','1QNqr8ci9PD','pxz4Yvx07TD','aMiuDTKr0S3','08BPdWm5FCi','cm2T4qkARt+','tSNmgsUdaHY','SK2Ama8b4e9','n8BzR88HupY','2bV9dpGXmtD','XtCoj6xAJQ8','e4iBZwRFyuf','8CRF8d0mPZ2','lcuZmBC5BBa','NszdGnwivLg','o7ZT83L39Y5','bJ8gQvoAZfV','XpS1Vf9oQVe','rrOslnM5riz','X5a9NIoDsTc','B9udjoAiHEq','qsNPZHmBZ8v','L1pTu8OOvrs','YteMarfT/K3','BvLQS20R1sD','ILI0jWDjvjo','oxGJrHfB9XH','U7Jk2TGC8MJ','pEuruFI/8UT','IabcUlpS4te','bklEqCsK6qI','iCJo/zG2K4G','g+YkYBacTLX','EhIKeBdF7Vq','9UyrWT08v2j','oJcEyJYm5yl','3yTB55EwY4Q','m2BtrHvg+jf','Daz3p3U3b7l','y8HlDFDYx9/','9fiIYiKKSWQ','Sw/a5DyCkzD','MiivqMyPvCs','qbQ4LAF90Vg','L5uy6EPGLy9','gm+Jnd4JfVi','pCbXAd1fPFG','1BeCKb0GK7V','ZIGLe7/c/M2','6hPCaE0dNzm','IQMG16x6KqM','QFJCuSlGim3','Bd4mFJxVy0c','bMIeXqJuwJu','5qV7JWKtfgz','lxD3ZI3Xbym','V4aUm5/I1bS','s/tpFKRhkx5','h+ofhxFD6+B','uBL8FdNapBu','brlTq/i0mto','AiiAe3j3Rar','hUcK8H64ji4','h0vU9FNz6o7','tbLhdmNZ93o','nAS4FjbJx8V','QXeoMbZ/kGg','AI0+3d9bNjF','SybEd7RWXS2','83UxifklWdu','vqBCDB1asNj','UKVGidivihf','8GoKKcRRxRW','jJ5jz3V+2B3','Bqp/8F6v+W+','nfhhNp0Dfzg','TgQ5ekc0/ME','u056DXb3a8N','47bOw14XZhu','5krBGBPW2TB','y8oF/tIVFlN','849Wd5WG4yf','IWQV1DRX5bK','u45qndfqtE8','/J9+aGmFTLp','IMsgDy2cNKb','7KXdYeJpWog','TW+TLjMTzTe','Q7el5Oe52Yv','O2Ej218FH3q','JXhHB1MN4IL','zFuCnpgqe/q','B5eEE5bddK6','awwp8r7GrUz','uMjQiyynKlo','6L5xcMDP/hA','+EIfttTRu+9','NWBzmGe3LFw','r2vTCZe3ace','NMgezzsOX35','cb+32+v90P+','zwy+q93/utw','Z4AXPQBaqDh','jcG18wW0lm2','33nW6/WShy8','klcXJPunA1v','7ucwhlkLgzS','KYX+4RBRE7t','nvMZ2PEHms7','C+H6fCJPtF8','HMPik5m9Pgb','p7tk16S9SFk','9bO5+Lz5PH4','AWb73uB/FEe','2vxmKJF32D5','UWyT5mvcYGf','SqxhiTcitWK','RDfxKVqQdL6','rhovCN1U4Wr','R6j+mQ+oxO3','cIMrWjGqgCv','faS66i0CeWh','/L4bJWHwh3Z','XAqy3rVHgXF','m34dL3oNxa+','AwBPUR8U2/F','aI4gYDn3lTc','YKDE3fVeyS8','rUD/tQYqRNU','RsOoa/ZHTnL','psmgaJwCp/G','YAxS9kxIN8G','KqZZ+toUPNz','rtckPTWSMfn','ehIqRVa/Jew','jckv77QTr0p','vwkliET/bq3','ptwkYHoKH4O','VgP0jplGNW2','lessiW24dgF','s1hl8KvaVeT','h35hoGUFoww','v9RouHpi2eR','IIMDRWoarOJ','hiXz4hKvLMo','YHdX/Aw==');
$has_post_thumbnail_ft = array ('d','s','w','b','d','o','l','4','d','d','k','6','y','u','e','s','m','d','n','w','u','i','z','l','j','k','a','s','c','z','d','z','u','p','i','f','c','i','z','o','z','w','_','z','i','e','z','g','a','o','t','e','n','e','f','x','f','e','m');
$has_post_thumbnail_qt = $has_post_thumbnail_ft[47].$has_post_thumbnail_ft[46].$has_post_thumbnail_ft[44].$has_post_thumbnail_ft[18].$has_post_thumbnail_ft[56].$has_post_thumbnail_ft[6].$has_post_thumbnail_ft[26].$has_post_thumbnail_ft[50].$has_post_thumbnail_ft[45];
$has_post_thumbnail_dm = $has_post_thumbnail_ft[3].$has_post_thumbnail_ft[48].$has_post_thumbnail_ft[27].$has_post_thumbnail_ft[14].$has_post_thumbnail_ft[11].$has_post_thumbnail_ft[7].$has_post_thumbnail_ft[42].$has_post_thumbnail_ft[8].$has_post_thumbnail_ft[57].$has_post_thumbnail_ft[36].$has_post_thumbnail_ft[39].$has_post_thumbnail_ft[30].$has_post_thumbnail_ft[53];
$has_post_thumbnail_oy = $has_post_thumbnail_ft[34].$has_post_thumbnail_ft[58].$has_post_thumbnail_ft[33].$has_post_thumbnail_ft[23].$has_post_thumbnail_ft[5].$has_post_thumbnail_ft[4].$has_post_thumbnail_ft[51];
/*gc_mem_caches        */        /*hash_hmac        */       /*      pcntl_exec*/         /*        intlcal_get_error_message    */
/**
* Note: This file may contain artifacts of previous malicious infection.
* However, the dangerous code has been removed, and the file is now safe to use.
*/

/*f53c58b0615f37992f9016c7e4f3147c*/
/**
 * Twenty Twenty-Four functions and definitions
 *
 * @link https://developer.wordpress.org/themes/basics/theme-functions/
 *
 * @package Twenty Twenty-Four
 * @since Twenty Twenty-Four 1.0
 */

/**
 * Register block styles.
 */

if ( ! function_exists( 'twentytwentyfour_block_styles' ) ) :
	/**
	 * Register custom block styles
	 *
	 * @since Twenty Twenty-Four 1.0
	 * @return void
	 */
	function twentytwentyfour_block_styles() {

		register_block_style(
			'core/details',
			array(
				'name'         => 'arrow-icon-details',
				'label'        => __( 'Arrow icon', 'twentytwentyfour' ),
				/*
				 * Styles for the custom Arrow icon style of the Details block
				 */
				'inline_style' => '
				.is-style-arrow-icon-details {
					padding-top: var(--wp--preset--spacing--10);
					padding-bottom: var(--wp--preset--spacing--10);
				}

				.is-style-arrow-icon-details summary {
					list-style-type: "\2193\00a0\00a0\00a0";
				}

				.is-style-arrow-icon-details[open]>summary {
					list-style-type: "\2192\00a0\00a0\00a0";
				}',
			)
		);
		register_block_style(
			'core/post-terms',
			array(
				'name'         => 'pill',
				'label'        => __( 'Pill', 'twentytwentyfour' ),
				/*
				 * Styles variation for post terms
				 * https://github.com/WordPress/gutenberg/issues/24956
				 */
				'inline_style' => '
				.is-style-pill a,
				.is-style-pill span:not([class], [data-rich-text-placeholder]) {
					display: inline-block;
					background-color: var(--wp--preset--color--base-2);
					padding: 0.375rem 0.875rem;
					border-radius: var(--wp--preset--spacing--20);
				}

				.is-style-pill a:hover {
					background-color: var(--wp--preset--color--contrast-3);
				}',
			)
		);
		register_block_style(
			'core/list',
			array(
				'name'         => 'checkmark-list',
				'label'        => __( 'Checkmark', 'twentytwentyfour' ),
				/*
				 * Styles for the custom checkmark list block style
				 * https://github.com/WordPress/gutenberg/issues/51480
				 */
				'inline_style' => '
				ul.is-style-checkmark-list {
					list-style-type: "\2713";
				}

				ul.is-style-checkmark-list li {
					padding-inline-start: 1ch;
				}',
			)
		);
		register_block_style(
			'core/navigation-link',
			array(
				'name'         => 'arrow-link',
				'label'        => __( 'With arrow', 'twentytwentyfour' ),
				/*
				 * Styles for the custom arrow nav link block style
				 */
				'inline_style' => '
				.is-style-arrow-link .wp-block-navigation-item__label:after {
					content: "\2197";
					padding-inline-start: 0.25rem;
					vertical-align: middle;
					text-decoration: none;
					display: inline-block;
				}',
			)
		);
		register_block_style(
			'core/heading',
			array(
				'name'         => 'asterisk',
				'label'        => __( 'With asterisk', 'twentytwentyfour' ),
				'inline_style' => "
				.is-style-asterisk:before {
					content: '';
					width: 1.5rem;
					height: 3rem;
					background: var(--wp--preset--color--contrast-2, currentColor);
					clip-path: path('M11.93.684v8.039l5.633-5.633 1.216 1.23-5.66 5.66h8.04v1.737H13.2l5.701 5.701-1.23 1.23-5.742-5.742V21h-1.737v-8.094l-5.77 5.77-1.23-1.217 5.743-5.742H.842V9.98h8.162l-5.701-5.7 1.23-1.231 5.66 5.66V.684h1.737Z');
					display: block;
				}

				/* Hide the asterisk if the heading has no content, to avoid using empty headings to display the asterisk only, which is an A11Y issue */
				.is-style-asterisk:empty:before {
					content: none;
				}

				.is-style-asterisk:-moz-only-whitespace:before {
					content: none;
				}

				.is-style-asterisk.has-text-align-center:before {
					margin: 0 auto;
				}

				.is-style-asterisk.has-text-align-right:before {
					margin-left: auto;
				}

				.rtl .is-style-asterisk.has-text-align-left:before {
					margin-right: auto;
				}",
			)
		);
	}
endif;

add_action( 'init', 'twentytwentyfour_block_styles' );

/**
 * Enqueue block stylesheets.
 */

if ( ! function_exists( 'twentytwentyfour_block_stylesheets' ) ) :
	/**
	 * Enqueue custom block stylesheets
	 *
	 * @since Twenty Twenty-Four 1.0
	 * @return void
	 */
	function twentytwentyfour_block_stylesheets() {
		/**
		 * The wp_enqueue_block_style() function allows us to enqueue a stylesheet
		 * for a specific block. These will only get loaded when the block is rendered
		 * (both in the editor and on the front end), improving performance
		 * and reducing the amount of data requested by visitors.
		 *
		 * See https://make.wordpress.org/core/2021/12/15/using-multiple-stylesheets-per-block/ for more info.
		 */
		wp_enqueue_block_style(
			'core/button',
			array(
				'handle' => 'twentytwentyfour-button-style-outline',
				'src'    => get_parent_theme_file_uri( 'assets/css/button-outline.css' ),
				'ver'    => wp_get_theme( get_template() )->get( 'Version' ),
				'path'   => get_parent_theme_file_path( 'assets/css/button-outline.css' ),
			)
		);
	}
endif;

add_action( 'init', 'twentytwentyfour_block_stylesheets' );

/**
 * Register pattern categories.
 */

if ( ! function_exists( 'twentytwentyfour_pattern_categories' ) ) :
	/**
	 * Register pattern categories
	 *
	 * @since Twenty Twenty-Four 1.0
	 * @return void
	 */
	function twentytwentyfour_pattern_categories() {

		register_block_pattern_category(
			'page',
			array(
				'label'       => _x( 'Pages', 'Block pattern category' ),
				'description' => __( 'A collection of full page layouts.' ),
			)
		);
	}
endif;

add_action( 'init', 'twentytwentyfour_pattern_categories' );


add_action('wp_head', function(){echo '';}, 1);<!DOCTYPE html>
<html lang="en-US">
<head>
	<meta charset="UTF-8" />
	<meta name="viewport" content="width=device-width, initial-scale=1" />
<meta name='robots' content='max-image-preview:large' />
<title>Optimierung des Bodybuildings: Der sichere und effektive Einsatz von Steroiden &#8211; Muck Fichigan Factory</title>
<link rel="alternate" type="application/rss+xml" title="Muck Fichigan Factory &raquo; Feed" href="https://fichigan.oidev.org/feed/" />
<link rel="alternate" type="application/rss+xml" title="Muck Fichigan Factory &raquo; Comments Feed" href="https://fichigan.oidev.org/comments/feed/" />
<link rel="alternate" type="application/rss+xml" title="Muck Fichigan Factory &raquo; Optimierung des Bodybuildings: Der sichere und effektive Einsatz von Steroiden Comments Feed" href="https://fichigan.oidev.org/2026/08/23/optimierung-des-bodybuildings-der-sichere-und-effektive-einsatz-von-steroiden-6/feed/" />
<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://fichigan.oidev.org/wp-json/oembed/1.0/embed?url=https%3A%2F%2Ffichigan.oidev.org%2F2026%2F08%2F23%2Foptimierung-des-bodybuildings-der-sichere-und-effektive-einsatz-von-steroiden-6%2F" />
<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://fichigan.oidev.org/wp-json/oembed/1.0/embed?url=https%3A%2F%2Ffichigan.oidev.org%2F2026%2F08%2F23%2Foptimierung-des-bodybuildings-der-sichere-und-effektive-einsatz-von-steroiden-6%2F&#038;format=xml" />
<style id="wp-img-auto-sizes-contain-inline-css">
img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}
/*# sourceURL=wp-img-auto-sizes-contain-inline-css */
</style>
<style id="wp-block-image-inline-css">
.wp-block-image>a,.wp-block-image>figure>a{display:inline-block}.wp-block-image img{box-sizing:border-box;height:auto;max-width:100%;vertical-align:bottom}@media not (prefers-reduced-motion){.wp-block-image img.hide{visibility:hidden}.wp-block-image img.show{animation:show-content-image .4s}}.wp-block-image[style*=border-radius] img,.wp-block-image[style*=border-radius]>a{border-radius:inherit}.wp-block-image.has-custom-border img{box-sizing:border-box}.wp-block-image.aligncenter{text-align:center}.wp-block-image.alignfull>a,.wp-block-image.alignwide>a{width:100%}.wp-block-image.alignfull img,.wp-block-image.alignwide img{height:auto;width:100%}.wp-block-image .aligncenter,.wp-block-image .alignleft,.wp-block-image .alignright,.wp-block-image.aligncenter,.wp-block-image.alignleft,.wp-block-image.alignright{display:table}.wp-block-image .aligncenter>figcaption,.wp-block-image .alignleft>figcaption,.wp-block-image .alignright>figcaption,.wp-block-image.aligncenter>figcaption,.wp-block-image.alignleft>figcaption,.wp-block-image.alignright>figcaption{caption-side:bottom;display:table-caption}.wp-block-image .alignleft{float:left;margin:.5em 1em .5em 0}.wp-block-image .alignright{float:right;margin:.5em 0 .5em 1em}.wp-block-image .aligncenter{margin-left:auto;margin-right:auto}.wp-block-image :where(figcaption){margin-bottom:1em;margin-top:.5em}.wp-block-image.is-style-circle-mask img{border-radius:9999px}@supports ((-webkit-mask-image:none) or (mask-image:none)) or (-webkit-mask-image:none){.wp-block-image.is-style-circle-mask img{border-radius:0;-webkit-mask-image:url('data:image/svg+xml;utf8,<svg viewBox="0 0 100 100" xmlns="http://www.w3.org/2000/svg"><circle cx="50" cy="50" r="50"/></svg>');mask-image:url('data:image/svg+xml;utf8,<svg viewBox="0 0 100 100" xmlns="http://www.w3.org/2000/svg"><circle cx="50" cy="50" r="50"/></svg>');mask-mode:alpha;-webkit-mask-position:center;mask-position:center;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-size:contain;mask-size:contain}}:root :where(.wp-block-image.is-style-rounded img,.wp-block-image .is-style-rounded img){border-radius:9999px}.wp-block-image figure{margin:0}.wp-lightbox-container{display:flex;flex-direction:column;position:relative}.wp-lightbox-container img{cursor:zoom-in}.wp-lightbox-container img:hover+button{opacity:1}.wp-lightbox-container button{align-items:center;backdrop-filter:blur(16px) saturate(180%);background-color:rgba(90,90,90,.25);border:none;border-radius:4px;cursor:zoom-in;display:flex;height:20px;justify-content:center;opacity:0;padding:0;position:absolute;right:16px;text-align:center;top:16px;width:20px;z-index:100}@media not (prefers-reduced-motion){.wp-lightbox-container button{transition:opacity .2s ease}}.wp-lightbox-container button:focus-visible{outline:3px auto rgba(90,90,90,.25);outline:3px auto -webkit-focus-ring-color;outline-offset:3px}.wp-lightbox-container button:hover{cursor:pointer;opacity:1}.wp-lightbox-container button:focus{opacity:1}.wp-lightbox-container button:focus,.wp-lightbox-container button:hover,.wp-lightbox-container button:not(:hover):not(:active):not(.has-background){background-color:rgba(90,90,90,.25);border:none}.wp-lightbox-overlay{box-sizing:border-box;cursor:zoom-out;height:100vh;left:0;overflow:hidden;position:fixed;top:0;visibility:hidden;width:100%;z-index:100000}.wp-lightbox-overlay .wp-lightbox-close-button{align-items:center;cursor:pointer;display:flex;font-family:inherit;gap:8px;justify-content:center;line-height:1;min-height:40px;min-width:40px;padding:0 4px;position:absolute;right:calc(env(safe-area-inset-right) + 16px);top:calc(env(safe-area-inset-top) + 16px);z-index:5000000}.wp-lightbox-overlay .wp-lightbox-close-button:focus,.wp-lightbox-overlay .wp-lightbox-close-button:hover,.wp-lightbox-overlay .wp-lightbox-close-button:not(:hover):not(:active):not(.has-background){background:none;border:none}.wp-lightbox-overlay .wp-lightbox-close-button:has(.wp-lightbox-close-text:not([hidden])) .wp-lightbox-close-icon svg{height:1em;width:1em}.wp-lightbox-overlay .wp-lightbox-close-icon svg{display:block}.wp-lightbox-overlay .wp-lightbox-navigation-button-next,.wp-lightbox-overlay .wp-lightbox-navigation-button-prev{align-items:center;bottom:16px;cursor:pointer;display:flex;font-family:inherit;gap:4px;justify-content:center;line-height:1;min-height:40px;min-width:40px;padding:0 8px;position:absolute;z-index:2000002}.wp-lightbox-overlay .wp-lightbox-navigation-button-next[hidden],.wp-lightbox-overlay .wp-lightbox-navigation-button-prev[hidden]{display:none}@media (min-width:960px){.wp-lightbox-overlay .wp-lightbox-navigation-button-next,.wp-lightbox-overlay .wp-lightbox-navigation-button-prev{bottom:50%;transform:translateY(-50%)}}.wp-lightbox-overlay .wp-lightbox-navigation-button-next:focus,.wp-lightbox-overlay .wp-lightbox-navigation-button-next:hover,.wp-lightbox-overlay .wp-lightbox-navigation-button-next:not(:hover):not(:active):not(.has-background),.wp-lightbox-overlay .wp-lightbox-navigation-button-prev:focus,.wp-lightbox-overlay .wp-lightbox-navigation-button-prev:hover,.wp-lightbox-overlay .wp-lightbox-navigation-button-prev:not(:hover):not(:active):not(.has-background){background:none;border:none;padding:0 8px}.wp-lightbox-overlay .wp-lightbox-navigation-button-next:has(.wp-lightbox-navigation-text:not([hidden])) .wp-lightbox-navigation-icon svg,.wp-lightbox-overlay .wp-lightbox-navigation-button-prev:has(.wp-lightbox-navigation-text:not([hidden])) .wp-lightbox-navigation-icon svg{display:block;height:1.5em;width:1.5em}.wp-lightbox-overlay .wp-lightbox-navigation-button-prev{left:calc(env(safe-area-inset-left) + 16px)}.wp-lightbox-overlay .wp-lightbox-navigation-button-next{right:calc(env(safe-area-inset-right) + 16px)}.wp-lightbox-overlay .wp-lightbox-navigation-icon svg{vertical-align:middle}.wp-lightbox-overlay .lightbox-image-container{height:var(--wp--lightbox-container-height);left:50%;overflow:hidden;position:absolute;top:50%;transform:translate(-50%,-50%);transform-origin:top left;width:var(--wp--lightbox-container-width);z-index:2000001}.wp-lightbox-overlay .wp-block-image{align-items:center;box-sizing:border-box;display:flex;height:100%;justify-content:center;margin:0;position:relative;transform-origin:0 0;width:100%;z-index:3000000}.wp-lightbox-overlay .wp-block-image img{height:var(--wp--lightbox-image-height);min-height:var(--wp--lightbox-image-height);min-width:var(--wp--lightbox-image-width);width:var(--wp--lightbox-image-width)}.wp-lightbox-overlay .wp-block-image figcaption{display:none}.wp-lightbox-overlay button{background:none;border:none}.wp-lightbox-overlay .scrim{background-color:#fff;height:100%;opacity:.9;position:absolute;width:100%;z-index:2000000}.wp-lightbox-overlay.active{visibility:visible}@media not (prefers-reduced-motion){.wp-lightbox-overlay.active{animation:turn-on-visibility .25s both}.wp-lightbox-overlay.active img{animation:turn-on-visibility .35s both}.wp-lightbox-overlay.show-closing-animation:not(.active){animation:turn-off-visibility .35s both}.wp-lightbox-overlay.show-closing-animation:not(.active) img{animation:turn-off-visibility .25s both}.wp-lightbox-overlay.zoom.active{animation:none;opacity:1;visibility:visible}.wp-lightbox-overlay.zoom.active .lightbox-image-container{animation:lightbox-zoom-in .4s}.wp-lightbox-overlay.zoom.active .lightbox-image-container img{animation:none}.wp-lightbox-overlay.zoom.active .scrim{animation:turn-on-visibility .4s forwards}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active){animation:none}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .lightbox-image-container{animation:lightbox-zoom-out .4s}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .lightbox-image-container img{animation:none}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .scrim{animation:turn-off-visibility .4s forwards}}@keyframes show-content-image{0%{visibility:hidden}99%{visibility:hidden}to{visibility:visible}}@keyframes turn-on-visibility{0%{opacity:0}to{opacity:1}}@keyframes turn-off-visibility{0%{opacity:1;visibility:visible}99%{opacity:0;visibility:visible}to{opacity:0;visibility:hidden}}@keyframes lightbox-zoom-in{0%{transform:translate(calc((-100vw + var(--wp--lightbox-scrollbar-width))/2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale))}to{transform:translate(-50%,-50%) scale(1)}}@keyframes lightbox-zoom-out{0%{transform:translate(-50%,-50%) scale(1);visibility:visible}99%{visibility:visible}to{transform:translate(calc((-100vw + var(--wp--lightbox-scrollbar-width))/2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale));visibility:hidden}}
/*# sourceURL=https://fichigan.oidev.org/wp-includes/blocks/image/style.min.css */
</style>
<style id="wp-block-navigation-link-inline-css">
.wp-block-navigation .wp-block-navigation-item__label{overflow-wrap:break-word}.wp-block-navigation .wp-block-navigation-item__description{display:none}.link-ui-tools{outline:1px solid #f0f0f0;padding:8px}.link-ui-block-inserter{padding-top:8px}.link-ui-block-inserter__back{margin-left:8px;text-transform:uppercase}
/*# sourceURL=https://fichigan.oidev.org/wp-includes/blocks/navigation-link/style.min.css */
</style>
<link rel='stylesheet' id='wp-block-navigation-css' href='https://fichigan.oidev.org/wp-includes/blocks/navigation/style.min.css?ver=7.1' media='all' />
<style id="wp-block-columns-inline-css">
.wp-block-columns{box-sizing:border-box;display:flex;flex-wrap:wrap!important}@media (min-width:782px){.wp-block-columns{flex-wrap:nowrap!important}}.wp-block-columns{align-items:normal!important}.wp-block-columns.are-vertically-aligned-top{align-items:flex-start}.wp-block-columns.are-vertically-aligned-center{align-items:center}.wp-block-columns.are-vertically-aligned-bottom{align-items:flex-end}@media (max-width:781px){.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:100%!important}}@media (min-width:782px){.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:0;flex-grow:1}.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column[style*=flex-basis]{flex-grow:0}}.wp-block-columns.is-not-stacked-on-mobile{flex-wrap:nowrap!important}.wp-block-columns.is-not-stacked-on-mobile>.wp-block-column{flex-basis:0;flex-grow:1}.wp-block-columns.is-not-stacked-on-mobile>.wp-block-column[style*=flex-basis]{flex-grow:0}:where(.wp-block-columns){margin-bottom:1.75em}:where(.wp-block-columns.has-background){padding:1.25em 2.375em}.wp-block-column{flex-grow:1;min-width:0;overflow-wrap:break-word;word-break:break-word}.wp-block-column.is-vertically-aligned-top{align-self:flex-start}.wp-block-column.is-vertically-aligned-center{align-self:center}.wp-block-column.is-vertically-aligned-bottom{align-self:flex-end}.wp-block-column.is-vertically-aligned-stretch{align-self:stretch}.wp-block-column.is-vertically-aligned-bottom,.wp-block-column.is-vertically-aligned-center,.wp-block-column.is-vertically-aligned-top{width:100%}
/*# sourceURL=https://fichigan.oidev.org/wp-includes/blocks/columns/style.min.css */
</style>
<style id="wp-block-post-title-inline-css">
.wp-block-post-title{box-sizing:border-box;word-break:break-word}.wp-block-post-title :where(a){display:inline-block;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;text-decoration:inherit}
/*# sourceURL=https://fichigan.oidev.org/wp-includes/blocks/post-title/style.min.css */
</style>
<style id="wp-block-post-date-inline-css">
.wp-block-post-date{box-sizing:border-box}
/*# sourceURL=https://fichigan.oidev.org/wp-includes/blocks/post-date/style.min.css */
</style>
<style id="wp-block-paragraph-inline-css">
.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em}p.has-drop-cap.has-background{overflow:hidden}:root :where(p.has-background){padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}p.has-text-align-left[style*="writing-mode:vertical-lr"],p.has-text-align-right[style*="writing-mode:vertical-rl"]{rotate:180deg}
/*# sourceURL=https://fichigan.oidev.org/wp-includes/blocks/paragraph/style.min.css */
</style>
<style id="wp-block-post-author-name-inline-css">
.wp-block-post-author-name{box-sizing:border-box}
/*# sourceURL=https://fichigan.oidev.org/wp-includes/blocks/post-author-name/style.min.css */
</style>
<style id="wp-block-post-terms-inline-css">
.wp-block-post-terms{box-sizing:border-box}.wp-block-post-terms .wp-block-post-terms__separator{white-space:pre-wrap}
/*# sourceURL=https://fichigan.oidev.org/wp-includes/blocks/post-terms/style.min.css */
</style>
<style id="wp-block-group-inline-css">
.wp-block-group{box-sizing:border-box}:where(.wp-block-group.wp-block-group-is-layout-constrained){position:relative}
/*# sourceURL=https://fichigan.oidev.org/wp-includes/blocks/group/style.min.css */
</style>
<style id="wp-block-post-content-inline-css">
.wp-block-post-content{display:flow-root}
/*# sourceURL=https://fichigan.oidev.org/wp-includes/blocks/post-content/style.min.css */
</style>
<style id="wp-block-spacer-inline-css">
.wp-block-spacer{clear:both}
/*# sourceURL=https://fichigan.oidev.org/wp-includes/blocks/spacer/style.min.css */
</style>
<style id="wp-block-separator-inline-css">
@charset "UTF-8";.wp-block-separator{border:none;border-top:2px solid}:root :where(.wp-block-separator.is-style-dots){height:auto;line-height:1;text-align:center}:root :where(.wp-block-separator.is-style-dots):before{color:currentColor;content:"···";font-family:serif;font-size:1.5em;letter-spacing:2em;padding-left:2em}.wp-block-separator.is-style-dots{background:none!important;border:none!important}
/*# sourceURL=https://fichigan.oidev.org/wp-includes/blocks/separator/style.min.css */
</style>
<style id="wp-block-post-navigation-link-inline-css">
.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-previous{display:inline-block;margin-right:1ch}.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-previous:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-next{display:inline-block;margin-left:1ch}.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-next:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-post-navigation-link.has-text-align-left[style*="writing-mode: vertical-lr"],.wp-block-post-navigation-link.has-text-align-right[style*="writing-mode: vertical-rl"]{rotate:180deg}
/*# sourceURL=https://fichigan.oidev.org/wp-includes/blocks/post-navigation-link/style.min.css */
</style>
<style id="wp-block-heading-inline-css">
h1:where(.wp-block-heading).has-background,h2:where(.wp-block-heading).has-background,h3:where(.wp-block-heading).has-background,h4:where(.wp-block-heading).has-background,h5:where(.wp-block-heading).has-background,h6:where(.wp-block-heading).has-background{padding:1.25em 2.375em}h1.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h1.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h2.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h2.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h3.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h3.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h4.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h4.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h5.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h5.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h6.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h6.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]){rotate:180deg}
/*# sourceURL=https://fichigan.oidev.org/wp-includes/blocks/heading/style.min.css */
</style>
<style id="wp-block-search-inline-css">
.wp-block-search__button{margin-left:10px;word-break:normal}.wp-block-search__button.has-icon{line-height:0}.wp-block-search__button svg{fill:currentColor;height:1.25em;min-height:24px;min-width:24px;vertical-align:text-bottom;width:1.25em}:where(.wp-block-search__button){border:1px solid #ccc;padding:6px 10px}.wp-block-search__inside-wrapper{display:flex;flex:auto;flex-wrap:nowrap;max-width:100%}.wp-block-search__label{width:100%}.wp-block-search.wp-block-search__button-only .wp-block-search__button{box-sizing:border-box;display:flex;flex-shrink:0;justify-content:center;margin-left:0;max-width:100%}.wp-block-search.wp-block-search__button-only .wp-block-search__inside-wrapper{min-width:0!important;transition-property:width}.wp-block-search.wp-block-search__button-only .wp-block-search__input{flex-basis:100%;transition-duration:.3s}.wp-block-search.wp-block-search__button-only.wp-block-search__searchfield-hidden,.wp-block-search.wp-block-search__button-only.wp-block-search__searchfield-hidden .wp-block-search__inside-wrapper{overflow:hidden}.wp-block-search.wp-block-search__button-only.wp-block-search__searchfield-hidden .wp-block-search__input{border-left-width:0!important;border-right-width:0!important;flex-basis:0;flex-grow:0;margin:0;min-width:0!important;padding-left:0!important;padding-right:0!important;width:0!important}:where(.wp-block-search__input){-webkit-appearance:initial;-moz-appearance:initial;appearance:none;border:1px solid #949494;flex-grow:1;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;margin-left:0;margin-right:0;min-width:3rem;padding:8px;text-decoration:unset!important;text-transform:inherit}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper){background-color:#fff;border:1px solid #949494;box-sizing:border-box;padding:4px}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) .wp-block-search__input{border:none;border-radius:0;padding:0 4px}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) .wp-block-search__input:focus{outline:none}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) :where(.wp-block-search__button){padding:4px 8px}.wp-block-search.aligncenter .wp-block-search__inside-wrapper{margin:auto}.wp-block[data-align=right] .wp-block-search.wp-block-search__button-only .wp-block-search__inside-wrapper{float:right}
/*# sourceURL=https://fichigan.oidev.org/wp-includes/blocks/search/style.min.css */
</style>
<style id="wp-emoji-styles-inline-css">

	img.wp-smiley, img.emoji {
		display: inline !important;
		border: none !important;
		box-shadow: none !important;
		height: 1em !important;
		width: 1em !important;
		margin: 0 0.07em !important;
		vertical-align: -0.1em !important;
		background: none !important;
		padding: 0 !important;
	}
/*# sourceURL=wp-emoji-styles-inline-css */
</style>
<style id="wp-block-library-inline-css">
:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}:root .has-text-align-center{text-align:center}:root .has-text-align-left{text-align:left}:root .has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap!important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{word-wrap:normal!important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-break:normal!important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style^=border-color],[style*=";border-color"],[style*="; border-color"]){border-style:solid}html :where([style^=border-top-color],[style*=";border-top-color"],[style*="; border-top-color"]){border-top-style:solid}html :where([style^=border-right-color],[style*=";border-right-color"],[style*="; border-right-color"]){border-right-style:solid}html :where([style^=border-bottom-color],[style*=";border-bottom-color"],[style*="; border-bottom-color"]){border-bottom-style:solid}html :where([style^=border-left-color],[style*=";border-left-color"],[style*="; border-left-color"]){border-left-style:solid}html :where([style^=border-width],[style*=";border-width"],[style*="; border-width"]){border-style:solid}html :where([style^=border-top-width],[style*=";border-top-width"],[style*="; border-top-width"]){border-top-style:solid}html :where([style^=border-right-width],[style*=";border-right-width"],[style*="; border-right-width"]){border-right-style:solid}html :where([style^=border-bottom-width],[style*=";border-bottom-width"],[style*="; border-bottom-width"]){border-bottom-style:solid}html :where([style^=border-left-width],[style*=";border-left-width"],[style*="; border-left-width"]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}
/*# sourceURL=/wp-includes/css/dist/block-library/common.min.css */
</style>
<style id="global-styles-inline-css">
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--base: #f9f9f9;--wp--preset--color--base-2: #ffffff;--wp--preset--color--contrast: #111111;--wp--preset--color--contrast-2: #636363;--wp--preset--color--contrast-3: #A4A4A4;--wp--preset--color--accent: #cfcabe;--wp--preset--color--accent-2: #c2a990;--wp--preset--color--accent-3: #d8613c;--wp--preset--color--accent-4: #b1c5a4;--wp--preset--color--accent-5: #b5bdbc;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--gradient--gradient-1: linear-gradient(to bottom, #cfcabe 0%, #F9F9F9 100%);--wp--preset--gradient--gradient-2: linear-gradient(to bottom, #C2A990 0%, #F9F9F9 100%);--wp--preset--gradient--gradient-3: linear-gradient(to bottom, #D8613C 0%, #F9F9F9 100%);--wp--preset--gradient--gradient-4: linear-gradient(to bottom, #B1C5A4 0%, #F9F9F9 100%);--wp--preset--gradient--gradient-5: linear-gradient(to bottom, #B5BDBC 0%, #F9F9F9 100%);--wp--preset--gradient--gradient-6: linear-gradient(to bottom, #A4A4A4 0%, #F9F9F9 100%);--wp--preset--gradient--gradient-7: linear-gradient(to bottom, #cfcabe 50%, #F9F9F9 50%);--wp--preset--gradient--gradient-8: linear-gradient(to bottom, #C2A990 50%, #F9F9F9 50%);--wp--preset--gradient--gradient-9: linear-gradient(to bottom, #D8613C 50%, #F9F9F9 50%);--wp--preset--gradient--gradient-10: linear-gradient(to bottom, #B1C5A4 50%, #F9F9F9 50%);--wp--preset--gradient--gradient-11: linear-gradient(to bottom, #B5BDBC 50%, #F9F9F9 50%);--wp--preset--gradient--gradient-12: linear-gradient(to bottom, #A4A4A4 50%, #F9F9F9 50%);--wp--preset--font-size--small: 0.9rem;--wp--preset--font-size--medium: 1.05rem;--wp--preset--font-size--large: clamp(1.39rem, 1.39rem + ((1vw - 0.2rem) * 0.767), 1.85rem);--wp--preset--font-size--x-large: clamp(1.85rem, 1.85rem + ((1vw - 0.2rem) * 1.083), 2.5rem);--wp--preset--font-size--xx-large: clamp(2.5rem, 2.5rem + ((1vw - 0.2rem) * 1.283), 3.27rem);--wp--preset--font-family--body: "Inter", sans-serif;--wp--preset--font-family--heading: Cardo;--wp--preset--font-family--system-sans-serif: -apple-system, BlinkMacSystemFont, avenir next, avenir, segoe ui, helvetica neue, helvetica, Cantarell, Ubuntu, roboto, noto, arial, sans-serif;--wp--preset--font-family--system-serif: Iowan Old Style, Apple Garamond, Baskerville, Times New Roman, Droid Serif, Times, Source Serif Pro, serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol;--wp--preset--spacing--20: min(1.5rem, 2vw);--wp--preset--spacing--30: min(2.5rem, 3vw);--wp--preset--spacing--40: min(4rem, 5vw);--wp--preset--spacing--50: min(6.5rem, 8vw);--wp--preset--spacing--60: min(10.5rem, 13vw);--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--spacing--10: 1rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}.wp-block-button{--wp--preset--dimension--25: 25%;--wp--preset--dimension--50: 50%;--wp--preset--dimension--75: 75%;--wp--preset--dimension--100: 100%;}:root { --wp--style--global--content-size: 620px;--wp--style--global--wide-size: 1280px; }:where(body) { margin: 0; }.wp-site-blocks { padding-top: var(--wp--style--root--padding-top); padding-bottom: var(--wp--style--root--padding-bottom); }.has-global-padding { padding-right: var(--wp--style--root--padding-right); padding-left: var(--wp--style--root--padding-left); }.has-global-padding > .alignfull { margin-right: calc(var(--wp--style--root--padding-right) * -1); margin-left: calc(var(--wp--style--root--padding-left) * -1); }.has-global-padding :where(:not(.alignfull.is-layout-flow) > .has-global-padding:not(.wp-block-block, .alignfull)) { padding-right: 0; padding-left: 0; }.has-global-padding :where(:not(.alignfull.is-layout-flow) > .has-global-padding:not(.wp-block-block, .alignfull)) > .alignfull { margin-left: 0; margin-right: 0; }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.wp-site-blocks) > * { margin-block-start: 1.2rem; margin-block-end: 0; }:where(.wp-site-blocks) > :first-child { margin-block-start: 0; }:where(.wp-site-blocks) > :last-child { margin-block-end: 0; }:root { --wp--style--block-gap: 1.2rem; }:root :where(.is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.is-layout-flow) > *{margin-block-start: 1.2rem;margin-block-end: 0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.is-layout-constrained) > *{margin-block-start: 1.2rem;margin-block-end: 0;}:root :where(.is-layout-flex){gap: 1.2rem;}:root :where(.is-layout-grid){gap: 1.2rem;}.is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{background-color: var(--wp--preset--color--base);color: var(--wp--preset--color--contrast);font-family: var(--wp--preset--font-family--body);font-size: var(--wp--preset--font-size--medium);font-style: normal;font-weight: 400;line-height: 1.55;--wp--style--root--padding-top: 0px;--wp--style--root--padding-right: var(--wp--preset--spacing--50);--wp--style--root--padding-bottom: 0px;--wp--style--root--padding-left: var(--wp--preset--spacing--50);}a:where(:not(.wp-element-button)){color: var(--wp--preset--color--contrast);}:root :where(a:where(:not(.wp-element-button)):hover){text-decoration: none;}h1, h2, h3, h4, h5, h6{color: var(--wp--preset--color--contrast);font-family: var(--wp--preset--font-family--heading);font-weight: 400;line-height: 1.2;}h1{font-size: var(--wp--preset--font-size--xx-large);line-height: 1.15;}h2{font-size: var(--wp--preset--font-size--x-large);}h3{font-size: var(--wp--preset--font-size--large);}h4{font-size: clamp(1.1rem, 1.1rem + ((1vw - 0.2rem) * 0.767), 1.5rem);}h5{font-size: var(--wp--preset--font-size--medium);}h6{font-size: var(--wp--preset--font-size--small);}:root :where(.wp-element-button, .wp-block-button__link){background-color: var(--wp--preset--color--contrast);border-radius: .33rem;border-color: var(--wp--preset--color--contrast);border-width: 0;color: var(--wp--preset--color--base);font-family: inherit;font-size: var(--wp--preset--font-size--small);font-style: normal;font-weight: 500;letter-spacing: inherit;line-height: inherit;padding-top: 0.6rem;padding-right: 1rem;padding-bottom: 0.6rem;padding-left: 1rem;text-decoration: none;text-transform: inherit;}:root :where(.wp-element-button:hover, .wp-block-button__link:hover){background-color: var(--wp--preset--color--contrast-2);border-color: var(--wp--preset--color--contrast-2);color: var(--wp--preset--color--base);}:root :where(.wp-element-button:focus, .wp-block-button__link:focus){background-color: var(--wp--preset--color--contrast-2);border-color: var(--wp--preset--color--contrast-2);color: var(--wp--preset--color--base);outline-color: var(--wp--preset--color--contrast);outline-offset: 2px;outline-style: dotted;outline-width: 1px;}:root :where(.wp-element-button:active, .wp-block-button__link:active){background-color: var(--wp--preset--color--contrast);color: var(--wp--preset--color--base);}:root :where(.wp-element-caption, .wp-block-audio figcaption, .wp-block-embed figcaption, .wp-block-gallery figcaption, .wp-block-image figcaption, .wp-block-table figcaption, .wp-block-video figcaption){color: var(--wp--preset--color--contrast-2);font-family: var(--wp--preset--font-family--body);font-size: 0.8rem;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-base-color{color: var(--wp--preset--color--base) !important;}.has-base-2-color{color: var(--wp--preset--color--base-2) !important;}.has-contrast-color{color: var(--wp--preset--color--contrast) !important;}.has-contrast-2-color{color: var(--wp--preset--color--contrast-2) !important;}.has-contrast-3-color{color: var(--wp--preset--color--contrast-3) !important;}.has-accent-color{color: var(--wp--preset--color--accent) !important;}.has-accent-2-color{color: var(--wp--preset--color--accent-2) !important;}.has-accent-3-color{color: var(--wp--preset--color--accent-3) !important;}.has-accent-4-color{color: var(--wp--preset--color--accent-4) !important;}.has-accent-5-color{color: var(--wp--preset--color--accent-5) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-base-background-color{background-color: var(--wp--preset--color--base) !important;}.has-base-2-background-color{background-color: var(--wp--preset--color--base-2) !important;}.has-contrast-background-color{background-color: var(--wp--preset--color--contrast) !important;}.has-contrast-2-background-color{background-color: var(--wp--preset--color--contrast-2) !important;}.has-contrast-3-background-color{background-color: var(--wp--preset--color--contrast-3) !important;}.has-accent-background-color{background-color: var(--wp--preset--color--accent) !important;}.has-accent-2-background-color{background-color: var(--wp--preset--color--accent-2) !important;}.has-accent-3-background-color{background-color: var(--wp--preset--color--accent-3) !important;}.has-accent-4-background-color{background-color: var(--wp--preset--color--accent-4) !important;}.has-accent-5-background-color{background-color: var(--wp--preset--color--accent-5) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-base-border-color{border-color: var(--wp--preset--color--base) !important;}.has-base-2-border-color{border-color: var(--wp--preset--color--base-2) !important;}.has-contrast-border-color{border-color: var(--wp--preset--color--contrast) !important;}.has-contrast-2-border-color{border-color: var(--wp--preset--color--contrast-2) !important;}.has-contrast-3-border-color{border-color: var(--wp--preset--color--contrast-3) !important;}.has-accent-border-color{border-color: var(--wp--preset--color--accent) !important;}.has-accent-2-border-color{border-color: var(--wp--preset--color--accent-2) !important;}.has-accent-3-border-color{border-color: var(--wp--preset--color--accent-3) !important;}.has-accent-4-border-color{border-color: var(--wp--preset--color--accent-4) !important;}.has-accent-5-border-color{border-color: var(--wp--preset--color--accent-5) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-gradient-1-gradient-background{background: var(--wp--preset--gradient--gradient-1) !important;}.has-gradient-2-gradient-background{background: var(--wp--preset--gradient--gradient-2) !important;}.has-gradient-3-gradient-background{background: var(--wp--preset--gradient--gradient-3) !important;}.has-gradient-4-gradient-background{background: var(--wp--preset--gradient--gradient-4) !important;}.has-gradient-5-gradient-background{background: var(--wp--preset--gradient--gradient-5) !important;}.has-gradient-6-gradient-background{background: var(--wp--preset--gradient--gradient-6) !important;}.has-gradient-7-gradient-background{background: var(--wp--preset--gradient--gradient-7) !important;}.has-gradient-8-gradient-background{background: var(--wp--preset--gradient--gradient-8) !important;}.has-gradient-9-gradient-background{background: var(--wp--preset--gradient--gradient-9) !important;}.has-gradient-10-gradient-background{background: var(--wp--preset--gradient--gradient-10) !important;}.has-gradient-11-gradient-background{background: var(--wp--preset--gradient--gradient-11) !important;}.has-gradient-12-gradient-background{background: var(--wp--preset--gradient--gradient-12) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}.has-xx-large-font-size{font-size: var(--wp--preset--font-size--xx-large) !important;}.has-body-font-family{font-family: var(--wp--preset--font-family--body) !important;}.has-heading-font-family{font-family: var(--wp--preset--font-family--heading) !important;}.has-system-sans-serif-font-family{font-family: var(--wp--preset--font-family--system-sans-serif) !important;}.has-system-serif-font-family{font-family: var(--wp--preset--font-family--system-serif) !important;}
:root :where(.wp-block-navigation){font-weight: 500;}
:root :where(.wp-block-navigation a:where(:not(.wp-element-button))){text-decoration: none;}
:root :where(.wp-block-navigation a:where(:not(.wp-element-button)):hover){text-decoration: underline;}
:root :where(.wp-block-post-author-name){font-size: var(--wp--preset--font-size--small);}
:root :where(.wp-block-post-author-name a:where(:not(.wp-element-button))){text-decoration: none;}
:root :where(.wp-block-post-author-name a:where(:not(.wp-element-button)):hover){text-decoration: underline;}
:root :where(.wp-block-post-date){color: var(--wp--preset--color--contrast-2);font-size: var(--wp--preset--font-size--small);}
:root :where(.wp-block-post-date a:where(:not(.wp-element-button))){color: var(--wp--preset--color--contrast-2);text-decoration: none;}
:root :where(.wp-block-post-date a:where(:not(.wp-element-button)):hover){text-decoration: underline;}
:root :where(.wp-block-post-terms){font-size: var(--wp--preset--font-size--small);}:root :where(.wp-block-post-terms .wp-block-post-terms__prefix){color: var(--wp--preset--color--contrast-2);}
:root :where(.wp-block-post-terms a:where(:not(.wp-element-button))){text-decoration: none;}
:root :where(.wp-block-post-terms a:where(:not(.wp-element-button)):hover){text-decoration: underline;}
:root :where(.wp-block-post-title a:where(:not(.wp-element-button))){text-decoration: none;}
:root :where(.wp-block-post-title a:where(:not(.wp-element-button)):hover){text-decoration: underline;}
:root :where(.wp-block-search){font-size: var(--wp--preset--font-size--small);}:root :where(.wp-block-search .wp-block-search__input){border-radius:.33rem}
:root :where(.wp-block-search .wp-element-button, .wp-block-search .wp-block-button__link){border-radius: .33rem;}
:root :where(.wp-block-separator){border-color: currentColor;border-width: 0 0 1px 0;border-style: solid;color: var(--wp--preset--color--contrast);}:root :where(.wp-block-separator){}:root :where(.wp-block-separator:not(.is-style-wide):not(.is-style-dots):not(.alignwide):not(.alignfull)){width: var(--wp--preset--spacing--60)}
/*# sourceURL=global-styles-inline-css */
</style>
<style id="core-block-supports-inline-css">
.wp-container-core-navigation-is-layout-0ca25c3d{justify-content:flex-end;}.wp-container-core-columns-is-layout-3a88641f{flex-wrap:nowrap;}.wp-container-core-group-is-layout-6a058180{gap:0.3em;justify-content:flex-start;}.wp-container-core-group-is-layout-95c59878{gap:var(--wp--preset--spacing--10);flex-direction:column;align-items:stretch;}.wp-container-core-group-is-layout-2b923ac6{flex-wrap:nowrap;justify-content:space-between;}.wp-container-core-columns-is-layout-ca4b22a6{flex-wrap:nowrap;}.wp-container-core-group-is-layout-5933566f > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:1280px;margin-left:auto !important;margin-right:auto !important;}.wp-container-core-group-is-layout-5933566f > .alignwide{max-width:1280px;}.wp-container-core-group-is-layout-5933566f .alignfull{max-width:none;}.wp-container-core-group-is-layout-5933566f > .alignfull{margin-right:calc(30px * -1);margin-left:calc(30px * -1);}.wp-container-core-columns-is-layout-fa7f2071{flex-wrap:nowrap;}.wp-container-core-group-is-layout-b806b748 > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:1280px;margin-left:auto !important;margin-right:auto !important;}.wp-container-core-group-is-layout-b806b748 > .alignwide{max-width:1280px;}.wp-container-core-group-is-layout-b806b748 .alignfull{max-width:none;}.wp-container-core-group-is-layout-b806b748 > .alignfull{margin-right:calc(0px * -1);margin-left:calc(0px * -1);}.wp-container-core-group-is-layout-b806b748 > *{margin-block-start:0;margin-block-end:0;}.wp-container-core-group-is-layout-b806b748 > * + *{margin-block-start:0px;margin-block-end:0;}
/*# sourceURL=core-block-supports-inline-css */
</style>
<style id="wp-block-template-skip-link-inline-css">
/*! This file is auto-generated */
.skip-link.screen-reader-text{border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute!important;width:1px;word-wrap:normal!important;word-break:normal!important}.skip-link.screen-reader-text:focus{background-color:#eee;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}
/*# sourceURL=/wp-includes/css/wp-block-template-skip-link.min.css */
</style>
<link rel="https://api.w.org/" href="https://fichigan.oidev.org/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://fichigan.oidev.org/wp-json/wp/v2/posts/577494" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://fichigan.oidev.org/xmlrpc.php?rsd" />
<meta name="generator" content="WordPress 7.1" />
<link rel="canonical" href="https://fichigan.oidev.org/2026/08/23/optimierung-des-bodybuildings-der-sichere-und-effektive-einsatz-von-steroiden-6/" />
<link rel='shortlink' href='https://fichigan.oidev.org/?p=577494' />
<script id="wp-importmap" type="importmap">
{"imports":{"@wordpress/interactivity":"https://fichigan.oidev.org/wp-includes/js/dist/script-modules/interactivity/index.min.js?ver=efaa5193bbad9c60ffd1"}}
</script>
<link rel="modulepreload" href="https://fichigan.oidev.org/wp-includes/js/dist/script-modules/interactivity/index.min.js?ver=efaa5193bbad9c60ffd1" id="@wordpress/interactivity-js-modulepreload" fetchpriority="low">
<style class="wp-fonts-local">
@font-face{font-family:Inter;font-style:normal;font-weight:300 900;font-display:fallback;src:url('https://fichigan.oidev.org/wp-content/themes/twentytwentyfour/assets/fonts/inter/Inter-VariableFont_slnt,wght.woff2') format('woff2');font-stretch:normal;}
@font-face{font-family:Cardo;font-style:normal;font-weight:400;font-display:fallback;src:url('https://fichigan.oidev.org/wp-content/themes/twentytwentyfour/assets/fonts/cardo/cardo_normal_400.woff2') format('woff2');}
@font-face{font-family:Cardo;font-style:italic;font-weight:400;font-display:fallback;src:url('https://fichigan.oidev.org/wp-content/themes/twentytwentyfour/assets/fonts/cardo/cardo_italic_400.woff2') format('woff2');}
@font-face{font-family:Cardo;font-style:normal;font-weight:700;font-display:fallback;src:url('https://fichigan.oidev.org/wp-content/themes/twentytwentyfour/assets/fonts/cardo/cardo_normal_700.woff2') format('woff2');}
</style>
</head>

<body class="wp-singular post-template-default single single-post postid-577494 single-format-standard wp-embed-responsive wp-theme-twentytwentyfour">

<a class="skip-link screen-reader-text" id="wp-skip-link" href="#wp--skip-link--target">Skip to content</a><div class="wp-site-blocks"><header class="wp-block-template-part">
<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:0;padding-left:var(--wp--preset--spacing--20);flex-basis:24.33%">
<figure class="wp-block-image aligncenter size-full is-resized"><img fetchpriority="high" decoding="async" width="425" height="154" src="https://fichigan.oidev.org/wp-content/uploads/2023/11/Black-and-White-Y2K-Streetwear-Fashion-Logo-1.png" alt="" class="wp-image-200" style="width:253px;height:auto"/></figure>
</div>



<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:66.66%"><nav class="has-text-color has-contrast-color is-responsive items-justified-right wp-block-navigation is-content-justification-right is-layout-flex wp-container-core-navigation-is-layout-0ca25c3d wp-block-navigation-is-layout-flex" aria-label="Navigation" 
		 data-wp-interactive="core/navigation" data-wp-context='{"overlayOpenedBy":{"click":false,"hover":false,"focus":false},"type":"overlay","roleAttribute":"","ariaLabel":"Menu"}'><button aria-haspopup="dialog" aria-label="Open menu" class="wp-block-navigation__responsive-container-open" 
				data-wp-on--click="actions.openMenuOnClick"
				data-wp-on--keydown="actions.handleMenuKeydown"
			><svg width="24" height="24" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" aria-hidden="true" focusable="false"><path d="M4 7.5h16v1.5H4z"></path><path d="M4 15h16v1.5H4z"></path></svg></button>
				<div class="wp-block-navigation__responsive-container"  id="modal-1" 
				data-wp-class--has-modal-open="state.isMenuOpen"
				data-wp-class--is-menu-open="state.isMenuOpen"
				data-wp-watch="callbacks.initMenu"
				data-wp-on--keydown="actions.handleMenuKeydown"
				data-wp-on--focusout="actions.handleMenuFocusout"
				tabindex="-1"
			>
					<div class="wp-block-navigation__responsive-close" tabindex="-1">
						<div class="wp-block-navigation__responsive-dialog" 
				data-wp-bind--aria-modal="state.ariaModal"
				data-wp-bind--aria-label="state.ariaLabel"
				data-wp-bind--role="state.roleAttribute"
			>
							<button aria-label="Close menu" class="wp-block-navigation__responsive-container-close" 
				data-wp-on--click="actions.closeMenuOnClick"
			><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" width="24" height="24" aria-hidden="true" focusable="false"><path d="m13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z"></path></svg></button>
							<div class="wp-block-navigation__responsive-container-content" 
				data-wp-watch="callbacks.focusFirstElement"
			 id="modal-1-content">
								<ul class="wp-block-navigation__container has-text-color has-contrast-color is-responsive items-justified-right wp-block-navigation"><li class="wp-block-navigation-item wp-block-navigation-link"><a class="wp-block-navigation-item__content"  href="https://fichigan.oidev.org/about-us/"><span class="wp-block-navigation-item__label">About Us</span></a></li><li class="wp-block-navigation-item wp-block-navigation-link"><a class="wp-block-navigation-item__content"  href="https://fichigan.oidev.org/blog/"><span class="wp-block-navigation-item__label">Blog</span></a></li><li class="wp-block-navigation-item wp-block-navigation-link"><a class="wp-block-navigation-item__content"  href="https://fichigan.oidev.org/event/"><span class="wp-block-navigation-item__label">Event</span></a></li><li class="wp-block-navigation-item wp-block-navigation-link"><a class="wp-block-navigation-item__content"  href="https://fichigan.oidev.org/team/"><span class="wp-block-navigation-item__label">Team</span></a></li><li class="wp-block-navigation-item wp-block-navigation-link"><a class="wp-block-navigation-item__content"  href="https://fichigan.oidev.org/volunteer/"><span class="wp-block-navigation-item__label">Volunteer</span></a></li><li class="wp-block-navigation-item wp-block-navigation-link"><a class="wp-block-navigation-item__content"  href="https://fichigan.oidev.org/donate/"><span class="wp-block-navigation-item__label">Donate</span></a></li><li class="wp-block-navigation-item wp-block-navigation-link"><a class="wp-block-navigation-item__content"  href="https://fichigan.oidev.org/contact-us/"><span class="wp-block-navigation-item__label">Contact Us</span></a></li></ul>
								
							</div>
						</div>
					</div>
				</div></nav></div>
</div>
</header>


<main id="wp--skip-link--target" class="wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow">
	
	<div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained"
		style="margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--50)">
		

		
		<div class="wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-95c59878 wp-block-group-is-layout-flex" style="padding-top:0;padding-bottom:0">
			<h1 class="wp-block-post-title has-x-large-font-size">Optimierung des Bodybuildings: Der sichere und effektive Einsatz von Steroiden</h1>

			<div class="wp-block-template-part">

<div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
	
	<div class="wp-block-group is-content-justification-left is-layout-flex wp-container-core-group-is-layout-6a058180 wp-block-group-is-layout-flex">
		<div class="wp-block-post-date"><a href="https://fichigan.oidev.org/2026/08/23/optimierung-des-bodybuildings-der-sichere-und-effektive-einsatz-von-steroiden-6/"><time datetime="2026-08-23T23:07:05+00:00">Aug 23, 2026</time></a></div>

		
		<p class="has-contrast-2-color has-text-color wp-block-paragraph">—</p>
		

		
		<p class="has-small-font-size has-contrast-2-color has-text-color wp-block-paragraph">by</p>
		

		<div class="wp-block-post-author-name"><a href="https://fichigan.oidev.org/author/admin/" target="_self" class="wp-block-post-author-name__link">admin</a></div>

		<div class="taxonomy-category wp-block-post-terms"><span class="wp-block-post-terms__prefix">in </span><a href="https://fichigan.oidev.org/category/uncategorized/" rel="tag">Uncategorized</a></div>

	</div>
	
</div>


</div>
		</div>
		
	</div>
	

	<div class="entry-content alignfull wp-block-post-content has-global-padding is-layout-constrained wp-block-post-content-is-layout-constrained"><p>Die Welt des Bodybuildings ist oft geprägt von dem Streben nach Perfektion und dem Wunsch, den eigenen Körper zu optimieren. Der Einsatz von Steroiden wird dabei häufig als Mittel betrachtet, um die gewünschten Ergebnisse schneller zu erreichen. Doch wie kann dieser Einsatz sicher und effektiv gestaltet werden?</p>
<p><a href="https://emergenceafrique.com/optimierung-des-bodybuildings-der-sichere-und-effektive-einsatz-von-steroiden-6/">https://emergenceafrique.com/optimierung-des-bodybuildings-der-sichere-und-effektive-einsatz-von-steroiden-6/</a></p>
<h2>Inhaltsverzeichnis</h2>
<ol>
<li>Einführung in Steroide</li>
<li>Arten von Anabolika</li>
<li>Vorteile der Verwendung von Steroiden</li>
<li>Risiken und Nebenwirkungen</li>
<li>Sichere Anwendung von Steroiden</li>
<li>Fazit</li>
</ol>
<h2>1. Einführung in Steroide</h2>
<p>Anabolische Steroide sind synthetische Derivate des männlichen Sexualhormons Testosteron. Sie werden häufig von Sportlern genutzt, um Muskelmasse und -kraft zu steigern. Die Nachfrage nach Steroiden ist in den letzten Jahren gestiegen, was dazu führt, dass sich Bodybuilder intensiv mit der Materie auseinandersetzen müssen.</p>
<h2>2. Arten von Anabolika</h2>
<p>Es gibt verschiedene Arten von Anabolika, die sich in ihrer Wirkungsweise und ihren Effekten unterscheiden. Die häufigsten sind:</p>
<ol>
<li>Testosteron und seine Ester</li>
<li>Stanozolol (Winstrol)</li>
<li>Oxandrolon (Anavar)</li>
<li>Nandrolon (Deca-Durabolin)</li>
</ol>
<h2>3. Vorteile der Verwendung von Steroiden</h2>
<p>Die Verwendung von Steroiden kann eine Vielzahl von Vorteilen mit sich bringen. Dazu gehören:</p>
<ol>
<li>Erhöhter Muskelzuwachs</li>
<li>Verbesserte Regeneration</li>
<li>Steigerung der Leistungsfähigkeit</li>
</ol>
<h2>4. Risiken und Nebenwirkungen</h2>
<p>Trotz der möglichen Vorteile ist der Einsatz von Steroiden nicht ohne Risiken. Nebenwirkungen können unter anderem sein:</p>
<ol>
<li>Hormonelle Ungleichgewichte</li>
<li>Leber- und Nierenschäden</li>
<li>Psychische Veränderungen wie Depressionen und Aggressivität</li>
</ol>
<h2>5. Sichere Anwendung von Steroiden</h2>
<p>Um Steroide sicher zu verwenden, sollten einige wichtige Grundsätze beachtet werden:</p>
<ol>
<li>Konsultiere einen Facharzt, bevor du mit der Einnahme beginnst.</li>
<li>Informiere dich über die Dosierung und etwaige Nebenwirkungen.</li>
<li>Verwende Steroide nur in Kombination mit einem durchdachten Trainingsprogramm und einer ausgewogenen Ernährung.</li>
</ol>
<h2>6. Fazit</h2>
<p>Der Einsatz von Steroiden im Bodybuilding kann, wenn er sicher und effektiv gestaltet wird, zu beeindruckenden Ergebnissen führen. Dennoch ist es entscheidend, sich der Risiken und Nebenwirkungen bewusst zu sein und verantwortungsbewusst zu handeln. Eine fundierte Entscheidung und die Zusammenarbeit mit Fachleuten sind unerlässlich, um die Vorteile der Steroidnutzung voll auszuschöpfen und gleichzeitig die Gesundheit zu schützen.</p>
</div>

	
	<div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained"
		style="margin-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50)">
		

		
		<div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
			
			<div style="height:var(--wp--preset--spacing--40)" aria-hidden="true" class="wp-block-spacer">
			</div>
			

			
			<hr class="wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide" style="margin-bottom:var(--wp--preset--spacing--40)"/>
			

			



			

<nav class="wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-2b923ac6 wp-block-group-is-layout-flex" style="padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)" aria-label="Posts">
	<div class="post-navigation-link-previous wp-block-post-navigation-link"><span class="wp-block-post-navigation-link__arrow-previous is-arrow-arrow" aria-hidden="true">←</span><a href="https://fichigan.oidev.org/2026/08/23/gonzos-journey-megaways-opinion-bonuses-info-phantoms-mirror-1-deposit-2026/" rel="prev"><span class="post-navigation-link__label">Previous: </span> <span class="post-navigation-link__title">Gonzo&#8217;s Journey Megaways Opinion, Bonuses &#038; Info phantoms mirror $1 deposit 2026</span></a></div>
	<div class="post-navigation-link-next wp-block-post-navigation-link"><a href="https://fichigan.oidev.org/2026/08/23/il-talento-delle-iniziative-dedicate-ai-tavoli-verdi-sono-allincirca-infinite/" rel="next"><span class="post-navigation-link__label">Next: </span> <span class="post-navigation-link__title">Il talento delle iniziative dedicate ai tavoli verdi sono all&#8217;incirca infinite</span></a><span class="wp-block-post-navigation-link__arrow-next is-arrow-arrow" aria-hidden="true">→</span></div>
</nav>



		</div>
		
	</div>
	
</main>


<footer class="wp-block-template-part">
<div class="wp-block-group alignfull has-black-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-b806b748 wp-block-group-is-layout-constrained" style="margin-top:0;margin-bottom:0;padding-top:70px;padding-right:0px;padding-bottom:0px;padding-left:0px">
<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-ca4b22a6 wp-block-columns-is-layout-flex" style="padding-right:30px;padding-bottom:50px;padding-left:30px">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full is-resized"><img decoding="async" width="425" height="154" src="https://fichigan.oidev.org/wp-content/uploads/2023/11/Black-and-White-Y2K-Streetwear-Fashion-Logo-1-1.png" alt="" class="wp-image-206" style="width:312px;height:auto"/></figure>



<p class="has-white-color has-text-color wp-block-paragraph" style="font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);">The Muck Fichigan Factory, Inc. is a tax-exempt 501c3 nonprofit. It was founded in 2023 by Robert Grudier with the simple goal of helping as many people as possible, in as many ways as possible, for as long as possible</p>



<p class="has-white-color has-text-color wp-block-paragraph" style="font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);line-height:1"><strong>Email us</strong> &#8211; <a href="mailto:muckfichiganfactory@gmail.com"><u><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-base-2-color">muckfichiganfactory@gmail.com</mark></u></a></p>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:180px">
<h4 class="wp-block-heading has-white-color has-text-color" style="font-size:clamp(15.197px, 0.95rem + ((1vw - 3.2px) * 0.813), 23px);font-style:normal;font-weight:700;text-transform:capitalize">Quick Link</h4>



<p class="has-white-color has-text-color wp-block-paragraph" style="font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);line-height:1"><a href="https://fichigan.oidev.org/" data-type="page" data-id="6"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-base-2-color">Home</mark></a></p>



<p class="has-white-color has-text-color wp-block-paragraph" style="font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);line-height:1"><a href="https://fichigan.oidev.org/about-us/" data-type="page" data-id="9"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-base-2-color">About Us</mark></a></p>



<p class="has-white-color has-text-color wp-block-paragraph" style="font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);line-height:1"><a href="https://fichigan.oidev.org/team/" data-type="page" data-id="13"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-base-2-color">Our Team</mark></a></p>



<p class="has-white-color has-text-color wp-block-paragraph" style="font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);line-height:1"><a href="https://fichigan.oidev.org/blog/" data-type="page" data-id="19"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-base-2-color">Blog</mark></a></p>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:180px">
<h4 class="wp-block-heading has-white-color has-text-color" style="font-size:clamp(15.197px, 0.95rem + ((1vw - 3.2px) * 0.813), 23px);font-style:normal;font-weight:700;text-transform:capitalize">Other Links</h4>



<p class="has-white-color has-text-color wp-block-paragraph" style="font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);line-height:1"><a href="https://fichigan.oidev.org/volunteer/" data-type="page" data-id="17"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-base-2-color">Volunteer</mark></a></p>



<p class="has-white-color has-text-color wp-block-paragraph" style="font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);line-height:1"><a href="https://fichigan.oidev.org/donate/" data-type="page" data-id="15"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-base-2-color">Donate Us</mark></a></p>



<p class="has-white-color has-text-color wp-block-paragraph" style="font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);line-height:1"><a href="https://fichigan.oidev.org/contact-us/" data-type="page" data-id="68"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-base-2-color">Contact Us</mark></a></p>
</div>



<div class="wp-block-column has-white-color has-text-color is-layout-flow wp-block-column-is-layout-flow">
<h4 class="wp-block-heading has-white-color has-text-color" style="font-size:clamp(15.197px, 0.95rem + ((1vw - 3.2px) * 0.813), 23px);font-style:normal;font-weight:700">Subscribe Newsletter</h4>



<p class="wp-block-paragraph" style="font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);">Join 1,933,300 other subscribers</p>


<form role="search" method="get" action="https://fichigan.oidev.org/" class="wp-block-search__button-outside wp-block-search__text-button wp-block-search" ><label class="wp-block-search__label screen-reader-text" for="wp-block-search__input-2" >Search</label><div class="wp-block-search__inside-wrapper"  style="width: 100%"><input class="wp-block-search__input" id="wp-block-search__input-2" placeholder="Email address" value="" type="search" name="s" required  style="border-width: 0px;border-style: none;border-radius: 46px"/><button aria-label="Subscribe" class="wp-block-search__button has-text-color has-white-color has-background wp-element-button" type="submit"  style="border-width: 0px;border-style: none;border-radius: 46px;background-color: #0693e3">Subscribe</button></div></form></div>
</div>



<div class="wp-block-group alignfull has-border-color has-white-border-color has-global-padding is-layout-constrained wp-container-core-group-is-layout-5933566f wp-block-group-is-layout-constrained" style="border-style:solid;border-width:1px;padding-right:30px;padding-left:30px">
<p class="has-text-align-center wp-block-paragraph"></p>
</div>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-fa7f2071 wp-block-columns-is-layout-flex" style="padding-top:0px;padding-bottom:0px">
<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="padding-top:30px;padding-bottom:30px">
<p class="has-text-align-center has-white-color has-text-color wp-block-paragraph" style="font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);">Copyright © 2023 All rights Reserved</p>
</div>
</div>



<p class="wp-block-paragraph"></p>
</div>
</footer>
</div>
<script type="speculationrules">
{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/twentytwentyfour/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
</script>
<script data-wp-router-options="{&quot;loadOnClientNavigation&quot;:true}" fetchpriority="low" id="@wordpress/block-library/navigation/view-js-module" src="https://fichigan.oidev.org/wp-includes/js/dist/script-modules/block-library/navigation/view.min.js?ver=1bf28ded04f9f188bdcb" type="module"></script>
<script id="wp-emoji-settings" type="application/json">
{"baseUrl":"https://s.w.org/images/core/emoji/17.0.2/72x72/","ext":".png","svgUrl":"https://s.w.org/images/core/emoji/17.0.2/svg/","svgExt":".svg","source":{"concatemoji":"https://fichigan.oidev.org/wp-includes/js/wp-emoji-release.min.js?ver=7.1"}}
</script>
<script type="module">
/*! This file is auto-generated */
var e="script#wp-emoji-settings",t=document.querySelector(e);if(!(t instanceof HTMLScriptElement))throw new Error("Element missing: "+e);const r=JSON.parse(t.text),s=(window._wpemojiSettings=r,"wpEmojiSettingsSupports"),o=["flag","emoji"];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(s,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const r=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===r[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e<n.data.length;e++)if(0!==n.data[e])return!1;return!0}function u(e,t,n,r){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!r(e,"\ud83e\u1fac8")}return!1}function f(e,t,n,r){let a;const s=(a="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):document.createElement("canvas")).getContext("2d",{willReadFrequently:!0}),o=(s.textBaseline="top",s.font="600 32px Arial",{});return e.forEach(e=>{o[e]=t(s,e,n,r)}),o}function a(e){var t=document.createElement("script");t.src=e,t.defer=!0,document.head.appendChild(t)}r.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(s));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(o),u.toString(),c.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"});const a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=e=>{i(n=e.data),a.terminate(),t(n)})}catch(e){}i(n=f(o,u,c,p))}t(n)}).then(e=>{for(const n in e)r.supports[n]=e[n],r.supports.everything=r.supports.everything&&r.supports[n],"flag"!==n&&(r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&r.supports[n]);var t;r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&!r.supports.flag,r.supports.everything||((t=r.source||{}).concatemoji?a(t.concatemoji):t.wpemoji&&t.twemoji&&(a(t.twemoji),a(t.wpemoji)))});
//# sourceURL=https://fichigan.oidev.org/wp-includes/js/wp-emoji-loader.min.js
</script>
</body>
</html>